Thea Hudson - Bumps and Burpees

Thea Hudson

I absolutely love training pregnant and postpartum women, as it so important that they know that they can still be strong and active during this chapter and it is not the end of their athletic journey. Just a time to modify and adapt.

As a CrossFit L2 Coach & Personal Trainer I love helping both experienced athletes and women new to exercise to have confidence in their training.

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