As someone who is passionate about sport (running, strength, cycling, swimming) I love helping women stay fit in pregnancy & return to exercise in the postnatal period. I am passionate about helping mums/mums to be heal the core, get strong for motherhood & prepare their bodies’ for impact. I specialise in restoring the core, returning to impact and running and love working with females who want to workout whether it’s for the mental benefits, to feel great or for performance as an athlete. My niche is helping women return to run safely.
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