Category

Post Partum
11
This is a snippet from the original article on Women’s Health. Read the full article here. Keeping in shape is hard at the best of times. Nine times out of ten, enjoying a cold glass of white wine sofa-bound beats working your butt off in a HIIT class hands down. So imagine how hard it...
11
This is a snippet of the original article that appeared in Bare Biology. Read the full article here. We’re so excited. Charlie Launder, head of pre and post natal training at Bumps & Burpees (one of London’s most exclusive fitness studios for maternity) is sharing her workout secrets with us. When it comes to fitness...
11
This is a snippet of the original article that appeared on Healthy Living London. Read the full article here. When you’re pregnant and suddenly unsure of what you should or shouldn’t be doing during pregnancy, whatever you do, don’t Google anything! I had been following them on Instagram for a while and from there, I...
1 2