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Now, I am no fashion expert so I have been doing some digging around to figure out how to dress this bump in a way that is comfortable but also makes me feel confident. This pregnancy is at the opposite time of year to my last one so I have had to learn how to...
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I am currently writing this at 5am because jet lag is in full force after having returned from our first holiday with a toddler a few days ago. So what better time to share all my insights with you, whilst it’s still fresh in my brain! I was so keen to get away before the...
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These are the two main reasons for Mums not being able to exercise as much as they want to. Contrary to popular belief, it isn’t because we don’t want to or have better things to do. It’s that we simply cannot fit it into our day and when we can, we are often exhausted from...
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I am feeling so festive this year, the tree is up, Michael Buble is blasting and the celebrations are already out! As much as Christmas is such a wonderful time of year for lots of us, it can also cause a lot of stress in the lead-up. It can feel chaotic as all routine goes...
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This is it! We can officially say Christmas is coming, and I have to say I am loving getting into the Christmas spirit this year. I think after last year being such a quiet one it feels exciting to be able to plan outings and see people again. Alfie and I are loving the Christmas...
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We all know how important it is to stay active throughout our pregnancy, but what happens when our bodies change and our bumps grow, what do we wear? I think this is one of the most commonly asked questions at Bumps & Burpees, and I see why. Pregnancy activewear is something that you definitely won’t...
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A question I get asked all the time – What weight are you lifting in this workout? How heavy should it be? – and actually, the answer is always “it depends”. I know it’s extremely annoying to hear but let me explain myself.  The idea behind a strength workout is to build YOUR strength. So...
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I can’t believe I am writing this blog post. We are having our second baby! It feels so surreal even typing it but we are over the moon to be growing our little family. I know that those of you who followed our rollercoaster of a journey to become pregnant with Alfie must have a lot...
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I cannot believe I am writing this blog post. If you would have told me 2 years ago when we were in the thick of our fertility struggles that I would be celebrating my baby’s first birthday I wouldn’t have dared to believe you, but here we are! Alfie has just turned one. I have...
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I’ll cut straight to it, as I know birth stories have a habit of being very long, so I will try to keep it concise but I want to make sure that all the important bits are in there as I absolutely loved reading up on birth stories when I was coming to the end...
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