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5 pregnancy fitness myths you need to ignore

This is a snippet from the original article that appeared on Women’s Health. Read the full article here. It’s amazing how conversation on your body becomes an open forum when...
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Bumps & Burpees’ top 3 maternity exercises

This is a snippet of the original article that appeared in Bare Biology. Read the full article here. We’re so excited. Charlie Launder, head of pre and post natal training...
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Tried & Tested: Bumps & Burpees with Charlie Launder

This is a snippet of the original article that appeared on Healthy Living London. Read the full article here. When you’re pregnant and suddenly unsure of what you should or...
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Meet the must-see pregnancy fitness guru

Read the full article here. This is a snippet from the original article on My 1st Years. We all know how difficult it is to stay fit both before and...
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