Month

March 2020
11
I always said I wasn’t going to compare myself to anyone else in pregnancy and just allow my body to do it’s thing. I mean it is hard enough to avoid at the best of times but in pregnancy it seems even more challenging. The main reason I think pregnant women compare themselves to others...
11
Wow, I can’t believe I get to write a post this far into pregnancy. Reaching the milestones I always dreamed off makes me feel so incredibly lucky. I am 19.5 weeks pregnant as I write this and time has started to speed up a little over the last few weeks. The first trimester went at...
11
Written by Funmi Olatoye, Personal Trainer at Bumps & Burpees, Founder of Strong For Everyday & Mum of one. When it comes to returning to exercise after you’ve had your baby, you might have lots of different thoughts: When can I start? What are the right exercises? I need to get back into my pre-baby...